Lose - (Low Carb Diet) Meals are prepared with weight loss in mind.
Maintain - (Perfectly Balanced Diet) STANDARD plan includes meals including the perfect portion of 4 oz. of protein, 1/2 cup of carbs, and 1 cup of vegetables.
Build - (Gain Lean Muscle Diet) Meals are prepared with intent to GROW.
5 Days - 10 Meals, Lunch & Dinner for 5 Days
6 Days - 12 Meals, Lunch & Dinner for 6 Days
7 Days - 14 Meals, Lunch & Dinner for 7 Days
Custom - Choose any even number of meals over 14 meals per week
LOCATION 1 - The Loft Athletic Club
LOCATION 2 - Fitness Fuel / Inside LA Fitness of Dunwoody
LOCATION 3 - Anytime Fitness Alpharetta (coming soon)
DELIVERY - Receive your meals directly delivered to your home, work, or place of business.